Emotional Scale Workbook


Have you ever noticed when someone or something impacts our peace or positive state-of- mind our immediate organic reaction is to place blame on anything but ourselves. When you place blame, you are relinquishing your own power and sense of control over the situation. You can’t change anything outside of you, but you can make a decision to evolve YOURSELF! Understanding how to use the emotional scale will help you navigate situations, master your emotions, and take back control of yourself.



Downloadable, editable, and saveable PDF to work on at your own pace.

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