In today’s world, it is beyond difficult to bring ourselves back to ourselves. The noise of the world – and the stress that ensues – is sometimes deafening. This week I’m joined by one of my teachers, Benny Callaghan. Tune in to hear how Benny and I incorporate mindfulness practices into our everyday lives to help us be the light that is sometimes hard to find in the world. Looking for light, looking for peace, go no further than the Positive Presence Podcast!