Finding connection to self can be one of the most difficult journeys in life. Some people connect to themselves through meditation, spirituality, journaling or even fitness. Once you are able to connect to self, a new level of energy and a plethora of doors begin to open for you. Our lovely Mentor-Coach, Jessica Waugh, is back on the podcast with her personal trainer, Justin Scharf, to share how the possibilities of life are endless once you begin to show up for yourself and take charge of your own journey.
